This morning's weigh-in wasn't pleasant. Sadly, I gained back the weight I lost last week but it's a mystery to me because I'm still able to get into smaller sized pants. I'm back on track and counting my points and guzzling water! I just got off the treadmill and burned 500 calories and did 125 crunches on my exercise ball. I did have some sweets today but was able to use some self-control, as opposed to yesterday!
Moving ahead...
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1 comment:
Hooray for getting back on plan! That's the hardest part sometimes...keep it up! :)
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