DAY 28

It's late again and I'm searching for words to type. Today has been a pretty typical day but I noticed I consumed more than usual. I'm trying give myself some grace. I didn't fall off the deep end by any means but I didn't work out or read today either so I'm feeling the weight of that right now. But I refuse to listen to my inner critic that wants to deceive me into thinking that I should just give up the fight. Tomorrow is a new day!!